Reading

 

Suggested Reading for Anxiety:

How to Get From Where You Are To Where You Want To Be ~ Cheri Huber

There is Nothing Wrong with You ~ Cheri Huber

The Fear Book ~ Cheri Huber

Constructive Living ~ David Reynolds

The Mindful Path Through Shyness ~ Steven Flowers

Turning the Mind Into An Ally ~ Sakyong Mipham Rinpoche

Suggested Reading for Self-Confidence:

Radical Acceptance ~ Tara Brach

There is Nothing Wrong with You ~ Cheri Huber

Wherever You Go There You Are ~ Jon Kabat Zinn

The Gifts of Imperfection– Brene Brown

Daring Greatly– Brene Brown

When I Loved Myself Enough– Kim and Alison McMillen

Suggested Reading for Equine Facilitated Psychotherapy:

The Tao of Equus ~ Linda Kohanov

Riding Between the Worlds ~ Linda Kohanov

It’s Not About the Horse ~ Wyatt Webb

Horse As Teacher: The Path to Authenticity ~ Pike, Dee, Williams, Twinney, Pearce, & More

Suggested Reading for Healing, Mindfulness, and Spirituality:

Everyday Zen ~ Charlotte Joko Beck

I Don’t Want To, I Don’t Feel Like It: How Resistance Controls Your Life and What to Do About It ~ Cheri Huber & Ashwini Narayanan

The Power of Now ~ Eckhart Tolle

A New Earth ~ Eckhart Tolle

A Path With Heart ~ Jack Kornfield

Arriving At Your Own Door ~ Jon Kabat-Zinn

Wherever You Go There You Are ~ Jon Kabat-Zinn

Full Catastrophe Living ~ Jon Kabat-Zinn

Start Where You Are– Pema Chodron

Turning the Mind Into An Ally– Sakyong Mipham Rinpoche

*For more information visit my mindfulness page

Suggested Reading for Communication:

Nonviolent Communication: A Language of Life – Marshall Rosenberg

Suggested Reading for Parenting:

Unconditional Parenting ~ Alfie Kohn

Everyday Blessings The Inner Work of Mindful Parenting ~ Myla and Jon Kabat-Zinn

Raising Children Compassionately ~ Marshall Rosenberg

The Conscious Parent ~ Shefali Tsabary

Out of Control- Why Disciplining Your Child Doesn’t Work and What Will ~ Shefali Tsabary

* For more information, visit my parenting page