Take ahold of your life

Be Yourself again, and Be Confident.
With support each and every one of us can overcome our belief that we are not good enough and live the life that we are meant to live.

My Specialties

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Anxiety

Anxiety is treatable!

You don’t have to continue to have your life controlled by anxiety.

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Couples Counseling

You deserve to be happy!

Learn ways to rekindle your romance, regain trust, resolve old issues and look forward to the future.

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Parenting

Raising a child can be difficult!

Learn how to cope with challenges, build a better relationship with your child and reduce the stress in your life.

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Psychedelic Integration Therapy

A progressive way of therapy

Research shows those suffering from PTSD, depression, anxiety and addiction can heal through psychedelic-assisted therapy

With support you can learn how to:

  • Become aware of and stop unhealthy relationship patterns
  • Feel confident in social and professional situations
  • Manage your anxiety
  • Respect yourself
  • Recognize your unique gifts
  • Pursue the life you are meant to live!
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Overcome the barriers that are between you and the life you want to live.

What if I’m hopeless?

You’re not. It is possible for anyone to change their negative beliefs about themselves simply because they are not true! We all make mistakes in life, and we all deserve to feel valued and happy.

I’ve tried self-help books, workshops, and tapes. Nothing has helped me.

It can be very difficult to create lasting change in your life without ongoing support, feedback, and an understanding of why you do what you do, and how your behaviors serve you. Even the most dysfunctional behavior serves a purpose. I can help you through a complete process of change. Once you experience success, your self-esteem and confidence will improve, allowing you to make the changes you want to in your life.

I’m afraid to fail.

This is a common reason why many people continue to struggle with low self-esteem. Fear of failure is a trap, preventing self-growth and change. You really can’t fail. “The only real failure in life is the failure to try.”- Anonymous